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Mindfulness Practices - v2
Timmi Pereira, nurse midwife at Sutter Maternity and Surgery Center Santa Cruz explains the concept of mindfulness and how it can help as a regular practice for a new parent.
Kelli Beingesser, M.D., sheds some light on what complications might occur during your pregnancy.
Maggie Muir, lactation consultant at Sutter Maternity and Surgery Center, discusses how mothers can ensure they have the postpartum support they need.